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May 01, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  

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Miles:This week: 4.53 Month: 48.00 Year: 541.12
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
7.007.2514.25

Designated driver for Halloween Half.  Dropped the girls up at the start of the race at 8:10am.  Brrr....in my opinion.  26 degrees!!   Drove to the finish line (theatres) and ran up 7 miles of the course just in time to see the first guys and gals to come through.  Right along with all the speedies was RACHELLE, rockin' it down with her red TuTu : D.  I was dressed as a zombie.  My pace up was nice and easy 7 miles @ 8:20.    Only there about 4 to five minutes (the water station at mile 6).  Asked Rachelle if she wanted me to pace her and she did.  We were chatty at first but I wanted her to conserve so later we didn't talk much, except cheering here and there for her.  She totally kicked butt coming in at 1:26:22!!  The course was probably a little long too.  I don't know.  Kelli got the course at 13.2.   I will read Rachelle's blog to find out.  I was glad to not have run the wicked downhill part and to run the 7 miles of not so down hill.  MY FOOT WAS AILING and my left foot has a DEFINITE NEUROMA in it between the forth and fifth metatarsal--- KILLER shooting nerve pains.  I feel like my body is just NOT happy with me NOT taking a break.  My heart felt great and I didn't ever feel thirsty the entire 14.25 mile run.  I didn't take GU either, no nutrition at all.  I just wish my feet felt better.  After the run it hurt quite a bit WALKING to my car 0.5 miles away.  It really was ridiculous.  My left hamstring has also been acting up.  However,  I really felt strong in those 7 miles with Rachelle after our first chatty mile at 7:02.  We ran a 6:38 for the second mile together :D.  I think I could have held that pace til the end, but I didn't run down the first 5 steep hills like Rachelle so instead I CHEERLEADED as best I could.  She RAN AMAZINGLY.  I broke into song at times since I had my iPod on.  Probably annoyed Rachelle more than anything so I turned it down low.  It was stupid that the race made this new run around the parking lot and into gravel right after the water station.  Lost a lot of time there.  But after that we were back on track.  The finish was different than last year and the course measured longer than last year.  So nice.  NOT short.  Rather have it long than short.  A lot of fun costumes again.  Jane came in  THIRD (PREGNANT TOO!!!, yup she ran the SGM a couple days pregnant--- hence her 23 seconds past the subthree hour mark!!).  Kim came in fifth!!  I think Mary Ann came in first and I thought I saw Tara too-- second  I think?, not sure.  I have to say running in a DRESS was interesting (along with my running tights).  I felt a little confined with the dress and makeup, but it was all for fun anyway.  Still feeling down about my physique.  Maybe  I should really take a WHOLE TWO WEEKS OFF.  Blah!!!  AP with Rachelle 6:46 for 7.25 miles--- Splits with her-- 7:02 (chatting and catching up on things), 6:36, 6:42 (walked thru water station),  6:32 (dropped glove and had to turn around to get it then sprint up to catch Rachelle--worked it there), 7:09 (gravel, walked thru water station, GO RACHELLE.  Also met a guy from the blog that recognized me --name?-- who wanted me to run with him but I told him I was with Rachelle so then he began to help her too so we all stuck together : D), 6:38  (PUSH IT RACHELLE!!), 6:43 (Rachelle tiring, CHEERING HER TO REALLY MOVE IT : D).   I really need to just be a Pacer for the rest of my life.  It feels right.  It's FUN to help others and really gets me fired up.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Rachelle on Sat, Oct 29, 2011 at 21:06:13 from 159.212.71.200

JULIE THANK YOU SO MUCH!!!! You really should be a professional pacer because you are GREAT at it!!! I really loved every second of running with you and I feel bad that I slowed you down because I know you could have ran faster. But thank you anyway because it made the world of difference to me.

Yes the course was long a bit. I measured 13.15 (but I did cut that corner :). I am sorry I was being so dramatic and breathing like a maniac that last mile but thank you so much!! I really can't wait to run with you again and just feel so thankful for my running friends.

Now get better my friend. I am thinking about you!

From Andrea on Sat, Oct 29, 2011 at 21:38:32 from 67.177.21.60

Pacing sounds fun. I'm thinking about doing that some next year! Way to give back :)

From allie on Sun, Oct 30, 2011 at 00:45:02 from 24.10.191.18

way to pace, julie! it was nice seeing you for a second this morning. i liked your dress. :)

From seeaprilrun on Sun, Oct 30, 2011 at 04:58:03 from 205.172.12.229

Sounds like fun! You are an awesome running friend!

From Kelli on Sun, Oct 30, 2011 at 22:47:11 from 71.219.90.3

You are a FABULOUS pacer---you know how to entertain and push at the same time. We would all take you up on that!

It was fun to see you at the finish, thanks for running with me for a sec! I was so in to finding myself a drink (I had not had ANY on the course) that I lost you. I wanted to chat more, but could not find you after I grabbed my water and a banana. That finish line was packed. BUMMER.

Loved your costume, so not sure how you ran in that thing!

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