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April 29, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  

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Miles:This week: 4.53 Month: 48.00 Year: 541.12
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
0.000.000.00

Worked all day in the admit nursery : D.  Fun times with the newest additions to the world!!  Love my job!!  Babies rule!!   DAY 7 NO running.   Oh I did do a 30 second or so jaunt on the grass at a soccer fielf barefoot.  Felt lovely.  Ankle and PF-like symptoms (probably really my back referred numbness pain) coming and going all day. Left foot does not seem right anymore.  It inverts when it used to have an arch.  When I make a wet footprint I have NO arch on my left foot (way flat footed) and my right foot has a normal arch.  I have done this test many times with my feet (you know when you read an article "what foot type are you?" when searching for running shoes in the RW guide) and have always had an arch in both feet.  Not sure how I lost the strength in my left foot tendons/nerves???  hope I didn't do permanent damage ignoring my back all along.  At least the pain in my hamstring which really was a NERVE not my muscle (sciatica) has completely subsided.  That was intense.  Hip is also better and lower back does not hurt.  My foot and ankle go numb.  Day three on steroids.  Crossing fingers. 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00
Comments
From Rachelle on Mon, Jul 02, 2012 at 10:09:49 from 159.212.71.25

Your on the mend. :) Watch out word. Happy to hear your feeling better Julie!

From JulieC on Mon, Jul 02, 2012 at 10:39:11 from 207.108.176.138

spoke too soon. My lower back and hip are burning with sciatica pain and my ankle is tinglings to the bottom of my foot and along my left side of my left calf. ....after injections comes the MRI comes the surgery this fall if injections don't work. my mother was all better within a week when her entire left leg was numb and painful when she was 42!!! Surgery cured her. Another friend at work had the very same awesome outcome. I am tired of a leg that feels like it is not a leg but a peg of pain. Went swimming today. Water flushes the pain sensations away :D. Love swimming!! biking tomorrow.

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