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May 02, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  

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Miles:This week: 12.80 Month: 4.57 Year: 549.39
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
5.000.005.00

Nice and relaxing 6:33am run.  5 miles at 8:12 *first mile 9:08, last mile 7:43.  No gloves, no headband.  A little chilly the run was so short it didn't matter.  Day 3 of soccer camp for two of my girls.  Every morning its up by 7am and off to the car pool to go to BYU for 4 hours of camp.  I was the driver yesterday.  We stopped at Krispy Kreme Donuts.  You get a free donut for every A!!   (the max. amt is 6 donuts, glazed only).  Just have your kids bring in their report card.  Fun times!!   I didn't have one.  But they smelled so delicious.  I at least breathed in one in the drive thru.  After taking prednisone 20 mg yesterday I got violent abdominal cramps-- very odd.  It came and went for hours yesterday.  Gone now.  I am taking 10 mg today.  5 mg Thurday.  2.5 mg Friday.  Even this morning my calf was trying to show its ugly head.  My jaw muscle to my shoulder was in a great deal of pain on the right.   So tired of my jaw CONSTANTLY clicking and popping.  And the constant headaches lately.  Diet RIGHT happening.  Going to try and avoid gluten a bit.  Nothing processed this week.  Natural food. So oatmeal this morning.  With some cottage cheese.  And a banana.  I haven't been very hungry.  Lost some weight--- down a pound from yesterday 127 lbs.  When I ran my 3:11 at SGM 2009 I weighed about 124 lbs maybe 123.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From allie on Thu, Jun 09, 2011 at 21:37:45 from 24.10.191.18

taper is looking good. i went "gluten free" about a year and a half ago (although now i'm more like 85%). it helped me a ton.

anyway, best wishes to you on saturday. go julie go!

From JulieC on Thu, Jun 09, 2011 at 23:28:36 from 67.41.190.77

allie I think I am getting a case of MAJOR PRE RACE SICKNESS. Will try to think of HOW TOUGH YOU WERE TO PUT UP WITH THOSE FIRST MILES OF GROSSNESS AT TOU!! KEEP IT TOGETHER!! Time is ticking ever so slowly......be THERE already : D. I can do it. : D NO IFS ANDS OR BUTS

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