Believe to Achieve

okay....something is going on....my legs and feet are THROBBBINGGGG!!!  they HURT SO VERY BADLY!!  the last time they hurt this badly my iron level was almost nil-- 5.  Crap.  Off to get it checked here today.  The pain is intense throbbing /nerve-like pain from my knees down to my feet-- ALL OVER my feet.  Soo okay last night I fell asleep early about 9pm.  BUT why on earth did I fully awake at 12 midnight????  could not fall asleep. Went downstairs and counted sheep.  Didn't work so I took a sleep aid.  BIG MISTAKE when I awoke at 630am to get my daughter up for piano and take her there then take off to the rec center for my 12 planned miles.  I was going to do 800s and just COULD NOT do BUT ONE.  First I ran 5 progressive miles for a warmup at 2% incline (acually 1 percent for the first .75 miles and 3% for the last 1.25 miles of the warmup).  The miles were: 8:57 (so feeling incredibly tired), 8:41 (starting to wake up), 8:27 (ahhhh this pace feels nice), 8:13,  8:00.  Off TM and stretched and pottied.  But getting back on was tough.  I was so tired.  I ran a 1/2 mile at 8:00 pace at 1% and tried to do an 800 at last summer's pace (6:00) and the DARN TM was off center and dragged me over to the left side.  I think the rec TMs are adding to my left leg sciatica problem.  AND the fact that I was so very tired I knew this was not the day for speed.  I opted for plan B from a lesser workout that is on an old schedule  - 6 x 600s at 5k pace.  I ran them faster than 5k pace but slower than the 800.  6:11 pace for all of them at 1% incline.  After each one I had to hop off the TM in TOTAL dizziness and tiredness as I put the pace down to 8:57 for one lap.  It was miserable I tell you.  So miserable that I considered quitting after only doing two but I got all six in-- one being an 800 at 6:00 pace and the rest 600s at 6:11 pace.  Those felt fine except I was so LOOPED out on the sleep aid that I could not focus and my legs were behind.  I ended with three cooldown miles at 8:00 AP 2 % incline.  It doesn't end there.  I got home and Troy was all raring to go shopping.  3.5 hours of grocery shopping!!! double coupon and price match galore.  I was complaining the whole time.  I am sure glad my husband doesn't mind shopping. I absolutely DETEST it!!!!!  My legs and feet were the real problem. THEY THROBBED so badly that I could barely stand.  INTENSE nerve pains in both feet.  I am not sure why I am having this flare but it DOES not feel normal at all.  I am beyond exhausted.  My body seems to be shutting me down.  Blah.   My mind has different intentions but it is going to have to give in for a few days.  I am going to run so very easy the next three days.  Like a TURTLE.     And OUTSIDE in the nice air.