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April 29, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  

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Miles:This week: 0.00 Month: 39.47 Year: 532.59
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
22.000.0022.00

A CHANGE OF PLANS WARRANTED:  after three miles of trying to convince Melanie that IT WAS OKAY NOT TO run the planned 10 miles at MP with a total of 18 miles she consented to running her planned 21 miler for next week TODAY.  So... staying more on major roads, well some not quite so, we tried to  NO AVAIL to avoid the SNOW CAPPED and ICY roads.  Yup we were real troopers running a 10.85 mile loop twice going thru to American Fork turning right after Good Earth than heading up 300 North and up thru ART DYE  Park (so beautiful) and by AF high school (THE ICIEST spot of all) where we learned that NOT running MP in these conditions was THE CORRECT decision for sure.  As we closed in on MP here during the second lap we got pretty nervous.  Actually the whole run was a WATCH your FOOTING  kind of run.  No time for ZONING out.  IT WAS SUPER SLICK everywhere.  We are proud of ourselves and felt strong at the end (although Melanie is fighting off another cold : (  and  I am fighting off these RIDICUOLOUS NERVE pains DOWN my spine.  My whole spine is on fire and NEEDS some serious STRETCHING and massage.  Our AP today for 22 miles was 7:46!!! I feel that is quite wonderful in these conditions.  The temp was perfect, 31 degrees the whole run (thanks to the Good Earth sign we got to read twice in our run).  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From RAD on Sat, Feb 05, 2011 at 14:39:04 from 67.172.229.125

wow, what an amazing run in yucky conditions! I'm glad you didn't have anything compounded to your problems with a slip and fall on the ice!

From seeaprilrun on Sat, Feb 05, 2011 at 19:00:22 from 68.103.248.137

Awesome run and pace Julie! You are headed for some serious PR's!

From Toby on Sat, Feb 05, 2011 at 21:18:08 from 66.133.97.196

I love running through Art Dye...did you do the paved trail near the back of the park? Although, during the summer there are a lot of snakes back there....YUCK!

Great run today!

From JulieC on Sat, Feb 05, 2011 at 23:32:31 from 71.35.249.199

I am sure trying April. I think this is my year, crossing fingers :D.

Hi Toby, Yes I love Art Dye park too and love going up the newly paved trail to Lone Peak and beyond but today we opted for NO major hills of course. I am glad I haven't run into any snakes. I will now keep my eye out come spring.

From allie on Sun, Feb 06, 2011 at 15:53:13 from 67.2.42.120

wow, julie! great run. sorry about the slick conditions, but it appears you managed just fine. there's nothing you can't handle. :)

From Smooth on Mon, Feb 07, 2011 at 00:14:25 from 67.2.113.127

WOW!!! VERY IMPRESSIVE!!!!

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