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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  
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Miles:This week: 0.00 Month: 39.47 Year: 532.59
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Mon, May 12, 2014
Slow milesFast milesTotal Distance
5.502.508.00

brief track work.  ran to AF high school track (2.09 miles/ 8:30ap).  High schoolers out doing a class, only a few on the track. They moved to the outside of the track.  A large bump.  I don't like to be watched while running.  Embarrassing especially running speedwork.  Ran a ladder work out. Copped out when I was gonna go to 1000 meters.  Ran 200 in 43 (5:35ap) (had to slow for a group that were walking just before my finish point).  Ran 400 in 1:31.64 (0.26 miles actually on garmin, I forgot where I was when I started the 400. There are two points you could start from (5:51 pace). Ran 0.4miles (600 meters) in 2:17.72 (5:46pace). Ran 800 meters (garmin read 0.51 miles.  I ran around a guy on the track) in 3:01.47.   Ran 0.395 miles (600 meters) in 2:18.25 (5:58 pace, wow slowed a lot here). Ran 400 meters (0.25 miles) in 1:27.05 (5:48).  Ran the last 400 in 41.12 (5:29).  Jogged home 2.41 miles @ 7:50 pace.  I am struggling with depression (clinical from menopause) and it is really hard for me to handle my sadness and feelings of minimalism.  No self pride.  No joie to vive!!  It is so hard to comprehend being at this place in my mind.  I try hard every day to stay positive and have very supportive friends in Jane and Kim and Melanie.   God grant me the strength to feel the hope.  I love my children and my husband and they are worth fighting this out for.  If you have never been through a true depression THANK YOUR LUCKY STARS.  I wouldn't place this on my worst enemy.  

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00
Comments
From seeaprilrun on Wed, May 14, 2014 at 11:12:24 from 174.70.137.105

Hang in there Julie! Depression is a dark dark beast...but you know that it will NOT last forever and if you keep fighting and maintain gratitude for the blessings in your life you will come out the other side, like the sun slowly warming you back up!

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