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Sogonopmit Marathon

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  

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Miles:This week: 4.53 Month: 48.00 Year: 541.12
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Race: Sogonopmit Marathon (15.65 Miles) 02:12:57
Slow milesFast milesTotal Distance
15.650.0015.65

Sogonapmit Marathon DNF : D due to the fact that I had to work.  NEXT year :D. Kelli picked me up from my house at 245am. Had slept 2 to 3 broken hours. I was getting pretty sleepy by race start time thinking about my 12.5 hour shift at work starting at 6am but after we started in the humid warm air and running beside Kelli for the first time I began to feel better and better. This was most assuredly the best training run/MLR ever. Having run 16 miles with 12 at MP on Thursday (my BEST MP MILES  RUN EVER)then 10 miles yesterday I wasn't sure how I would feel but in just the first mile I was thinking "I should have gotten someone to work for me for an hour" so I could run the whole thing. I felt great the entire time. No aches, no pains, no cramps no increased heartrate, totally relaxed totally like a kid at a candy store. I was on such a high and it was the biggest BUMMER to get in my car. I was so tempted to just follow with Kelly but I couldn't. My job is important and it just wouldn't go over well to not show until an hour late. They would have called my house and woke my whole family and I didn't have a cell phone with me (no coverage in the canyon anyway) SO I drove to work and clocked in at 5:59am, took report and then took a brief, wash your sweat off shower in the Dr.'s locker room. I had a towel with me and all my work clothes. I was totally prepared. Then I worked hard to take the best care of my patients and their little ones. The whole time flashing back to my AWESOME morning run up the canyon (and down 2+) with Kelli, Steve and others. The top was spectacular, running through the half marathoners cheering us on in the huge spotlights. I felt like a superstar. I had to make sure Kelli ran over the mat and grabbed her arm for one more spin under the balloons and over the mat. I was worried she didn't want to hear me talk but she assured me she was okay with me chatting away. I felt so incredible the whole time, even on the steepest hills I felt like I was on a cloud. I never felt tired or the feeling of why am I running this. It was like my spirit and body were freely enjoying life in nature. The cool air was so welcoming compared to the humid valley below. There are not many words to describe how elated I felt and I intend to feel this very elated at SGM when I go SUB THREE FOR THE FIRST TIME. I see it. I feel it. Mathmatically it has to and WILL happen. No doubt. No holding back. Thanks Kelli, Steve and Smooth (for getting Kelli to run it so I could run it with her : D). I think after SGM I am on to the ULTRA WORLD. Wasatch 100 here I come!! :D.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From seeaprilrun on Sun, Jul 31, 2011 at 10:18:02 from 174.70.177.86

What an incredible feeling! Yes, that is how SG will be. Standing at the start in cool, crisp, refreshing air....ready to GO!

From allie on Sun, Jul 31, 2011 at 13:02:00 from 24.10.191.18

sounds like it was a fun experience. excellent training, too.

sub-3 julie. it's totally going to happen. :)

From Kelli on Sun, Jul 31, 2011 at 23:41:21 from 71.219.99.3

I will take all of the credit for your fabulous run. Everyone should run with me, I am THAT amazing! ;o)

Thanks again for running with me at 3 am even though you had to work, you were GREAT! It made the race so much more fun. I was sad you had to leave, too, but I kept thinking, "Well, if she had been in the race herself I would not have had the company, I would have been chasing her!" I sure did wish you were there those rough miles and at the end! For sure NEXT year, it was a fabulous race!!!

Sorry you found the hamster!

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