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April 28, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  

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Miles:This week: 0.00 Month: 39.47 Year: 532.59
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
8.000.008.00

8 miles easy before work at 4:40am.   Ran a four mile run out past PG rec center then turned around.  Thought I would see a lot of action with it being black friday.  But nope.  However the cars I did see were speeding significantly.   Weather cold but pleasant.  I would need my gloves then take them off about four times.  AP 7:58 for 8.  After yesterdays race my left hip is tight and I felt like I was coming down with something but that went away during my run.  My husband picked up a cold yesterday so I am sure from holiday festivities the viruses are having a hay day.  Working right now.  Waiting for four babies (two born so far) to come to me in the admit nursery.  So LOVE my job  :D.    Ate two pieces of pie yesterday.  Didn't go overboard by anymeans.  YET my scale is still increasing.  I think in the winter my body naturally puts on the weight no matter.  I call it the hibernation principle.  Wish I would hibernate but it takes a lot to for me NOT to run.  Obviously since I have been a whiner with all my joint pains. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From seeaprilrun on Fri, Nov 25, 2011 at 21:50:18 from 205.172.12.230

I weighed myself last week and it was so horrible I will not publicly confess the number, but regardless, I am well over my comfortable running weight. I am trying really hard to get it back together and get it off before the first of the year--hard to do with the holidays. I also agree that my body tries to hold weight in winte. Yuck!

From Smooth on Fri, Nov 25, 2011 at 22:16:15 from 174.27.205.151

Had my annual checkup last week and about fell off the scale. Yep, embarrassingly pudgy! :) With my 4'11" height, every little oz. of weight shows! Can I blame it on my body loves to hold onto the winter weight?!!! and not so much the pigging out?!!! :) :) :)

WAY to be so disciplined to get out in the early dark for an 8 miler before work, Julie!

From JulieC on Sat, Nov 26, 2011 at 23:29:46 from 207.108.176.106

I am with you on the weight gain April and Smooth. HIBERNATION principle at work for all of us ; D dang.

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