First mile 9:03, last mile 7:25. Calves still not well. So short today. Then IV iron therapy. I am a nurse and I still don't like the thought of needles and infusions. Hopefully super powers soon :D. Just learned after my run on my way to visiting teaching that a 17 year member of our ward after telling his parents he didn't feel well went to bed last night and never woke up. He died. I saw my Bishop out visiting at the end of my run. He was with his wife. I was curious what he was doing. I should have known it was something very important to be 10am and my bishop is a busy Dr. A half hour later I found out from my neighbor. Too sad. Never a good time to go but UNexpected and YOUNG is too much. My brother died in a car accident 25 years ago TODAY (he was 19) so this really feels sad for what the family is going through and will go through. Time goes by so slowly when someone you love dies.