Sore throat started at work Sunday afternoon when I swallow. Can't tell if it is muscular/nerve or really my throat as my neck is really tender on left by occiput and by where gland is but on outside on my neck. Getting worse and my ear at times feels full of fluid. Was fine when I first woke up and got downstairs but after an hour getting Courtney off to school and getting the other two up I started to feel more and more achy. Great. This run is going to be hard. EASY pace no watch and that is all I could muster as my foot when I feel sick really cops out. Darn right foot back of heel pain, new spot very tender. Seems systemic. Then after 7 miles my symphisis pubis started to ache. I had a hard time getting through the first mile and the second. Very humid for me. Saw snails on trail in AF. Ran a 5 mile out and back to West Pond Road and thankfully ran into Taunya and Jessica running a 10 miler also. They were almost at 7 and I almost at 5 turnaround. Talked for about five minutes then was on my way again. Just jogged back real easy. Symphisis burning more and more and hips beginning to feels tender as well, something systemic, strep??? Anyway got home and just sat on porch drinking ice cold water. Did not take my garmin, used stop watch and just course tooled it at 10.13 miles. AP then 8:41. Better than I thought. : D.