PRs: Fleet Feet Turkey Trot 5k- 19:46; St. George Marathon 3:07:11(2013-- coming back from the dead) Utah Valley Marathon 2011- 3:09:13 : D 1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall, first master. Ogden Marathon 3:14 (2010); 10K 2011 Speedy Spaniard 40:47. I have run 29 marathons: 13 St. George (1995, 2006-2017) Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer), Ogden (2009, 2010), Boston (1996,2012,2014),Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood 3:31:39 (2017)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and Antelope Island (32 miler) in March, 2011 (4th overall in 5:10:25) and in 2009.
Short-Term Running Goals:
Family First. Running Second. Running Third. Running Forth. JUST KIDDING ; D
Long-Term Running Goals:
Marathon-- PR (3:06 or better)
10k-- PR (under 40:47)
5K-- PR (under 19:46)
Married to Troy since 1997. We have three daughters- Courtney 19, Brooke 17, and Amber 14 and one dog-Cocoa (14). Courtney is at BYU (sophomore). Troy coaches Brooke's Northern Peaks Premier 2 competition level team. Amber plays for Olympic Montreux Premier 1 soccer team. I work full time (25 years in June 2017) as a registered nurse. Currently working on mom/baby/level 2 nursery at American Fork Hospital. Our family loves to camp and go to Disneyland. We plan this year (2017)to visit Harry Potter world and hike a few great hikes.
two miles in the rain at the track while my daughter was at soccer tryouts. Then thought about doing the workout I ended up doing on Tuesday. lasted only two in the pouring rain as I stopped to talk to parents about tryouts too much. Ran two 400s in 1:36 and 1:37 trying to hit a 6:40 pace ended up with a 6:24-28 pace. Was going to run 16 and could have if I wasn't distracted.