PRs: Fleet Feet Turkey Trot 5k- 19:46; St. George Marathon 3:07:11(2013-- coming back from the dead) Utah Valley Marathon 2011- 3:09:13 : D 1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall, first master. Ogden Marathon 3:14 (2010); 10K 2011 Speedy Spaniard 40:47. I have run 32 marathons: 14 St. George (1995, 2006-2018). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer), Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and Antelope Island (32 miler) in March, 2011 (4th overall in 5:10:25) and in 2009.
Short-Term Running Goals:
Family First. Running Second. Running Third. Running Forth. JUST KIDDING ; D
Long-Term Running Goals:
Marathon-- PR (3:06 or better)
10k-- PR (under 40:47)
5K-- PR (under 19:46)
Married to Troy since 1997. We have three daughters- Courtney 20, Brooke 18, and Amber 15 and one dog-Cocoa (15). Courtney is serving a LDS mission in England, Troy coaches Brooke's Premier 1 competition team. Amber plays for Olympic Montreux Premier 1 soccer team. I work full time (26 years in June 2018) as a registered nurse. Currently working in the level 2 nursery at American Fork Hospital. Our family loves to camp and go to Disneyland.
boston for the day. freedom trail from boston marathon finish line to swan boats, to fanueil hall, to uss constition ship to bunker hill monument. amber dropped ipod into pond on swan boat. gone forever. i passed everyone going up the 294 flight of stairs to top of monument. heartrate 100. courtney 200, troy 160. but he stopped along the way. wow that was a confidence booster. wore flip flols the,entire time. so wish i could walk and run painfree.
10 miles opposite way around island 9.5 times and an out and back. yesterday went around provincetown and to coastguard beach. hot at ptown. fish sandwich awesome. overcast and slight fog at beach. one seal sighting. worried about sharks. loved trolley ride to beach. waves nice. water cool. rain shower this morning before run :-)
8:10 ap out and back on the cape for last time to wings neck. 7am. leave to attleboro today. visit cemeteries and old houses on handy street. grandmas house old. moms house only nice one on street. house across street gone. great grandparents house abandoned. scary haunted like. cried at dad, jeff and kristins grave. too deep a wound.