Not sleeping well after night shifts. Joints, mostly hips and sciatica, to the feet. I am really achy, like just after having a baby. So I guess I will try my hardest NOT to run today. I really need new sneakers. They are so destroyed from the 60 mpw. I am sure this air quality isn't helping. Oh well, fresh air coming up soon. We are leaving for California on Saturday morning after I work two more nights. Hello Palm tree, warm air running. To think we have to escape to California for cleaner air?