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April 25, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  

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Miles:This week: 0.00 Month: 39.47 Year: 532.59
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
8.000.008.00

holy flu miles.  i felt a bit btr and managed to get out at 1030am.  all sunny from the looks of it from inside my house but geez I needed a head band and gloves along with pants!!  whatever!!  first mile so very weak.  9:36  : (   that is as much as I could muster.  just kept putting one foot in front of the other.  yesterday was one my most miserable days of my life.  I finally ended up vomited my guts out around 4.  Who knew one could vomit that much fluid and debris.  sorry tmi but i am a nurse.  felt much btr but that only lasted an hour or less then the body aches came on again and high fever.  i took a chance and took some motrin.  i could not take the body aches any longer.  it kicked in within an hour and was able to take a short nap pain free.  but back again came the aches......this happened all night.  i finally dozed at 730 am after troy got the kids off to school.  so sad to watch the morning sun and not be a part of the world but it was necessary.  slowly but surely changed into running gear.  looking good is feeling good right?  ha.  AP 8:34 for 8 miles.  slowly made my way around my house doing laundry and then showered.  now i feel nauseated again.  ate a banana before run and two pieces of toast afterwards.  i have lost five pounds even with drinking over 32 ounces of gatorade and water....slowly of course.  I was wicked thristy through all this.   VERY not helpful to have another visit from my cousin.  Her timing is always impeccable.  Gotta love her!!! 

Nike Pegasus Charc/lime Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Carina on Wed, Apr 10, 2013 at 13:47:52 from 204.15.86.83

Be careful girlie, give your body time to heal. I can't even get out of bed with the stomach flu, I don't know how you're running!!

From Rachelle on Thu, Apr 11, 2013 at 10:36:23 from 67.199.182.207

Definitely agree with Carina. I know that all runners are idiots (I'm the biggest) but it doesn't seem like your getting any gains from running sicker than a dog. Hang in there!

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