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March 29, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  

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Miles:This week: 5.53 Month: 101.03 Year: 460.12
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
0.000.000.00

So after my 430am wakeup yesterday and 18.6 miler/race, I got home showered, blogged, unpacked car from daddy daughter campout (hubby mowing lawn), fed kids lunch, went to see Harry Potter with 11 year old, then drove to Provo Kid to Kid to buy tap/ballet shoes.  Got home at 525pm, ate a wonderfully prepared dinner by Troy, dressed for work and clocked into work at 559pm for another all nighter.  Didn't get real tired until 200am.  Legs felt great all night.  Got home at 0700, slept from 740 am until 1040 when peaked at clock, fell asleep again until noon.  Got up ate cereal.  Checking for April's race report.  Not in yet.  Off to bed again.  This is a killer, no quality sleep week.  Mind over Matter I tell myself.  Work Mon, Wed, and Thursday nights.  So running will only be on Monday, Wednesday, Thursday (way short) then Saturday.  No speed planned so I can recover and hopefully run well at Hobble.  Goal really only under 1:30.  Lately I just want marathon pace cause it is all about the big PR at SGM. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Bec on Sun, Aug 09, 2009 at 21:25:37 from 67.177.35.60

Great goals for this week Julie. You are running all over the place, aren't you? I know that you can pull a 1:30 or below on Saturday, I'm looking forward to that report. Keep training strong.

From Julie on Sun, Aug 09, 2009 at 22:41:03 from 174.23.49.25

You are so amazing Julie. I don't know how you do it all. I'm sure you'll get 1:30 or below at HB. You're running so well. Keep it up.

From JulieC on Sun, Aug 09, 2009 at 23:09:48 from 71.32.226.154

yes, I run all over the place...most days I head out the door, do I go left, right or straight, do I run 6, 8 or 10 miles? somedays I only make it to the doorway....Zzzzzzzzz.

From seeaprilrun on Mon, Aug 10, 2009 at 11:44:09 from 68.102.148.130

1:30 will be nothing for you! You will do great and you are going to kick some serious butt in the marathon. I am so excited for all your fall races your training is AMAZING right now!

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