PRs: Fleet Feet Turkey Trot 5k- 19:46; St. George Marathon 3:07:11(2013-- coming back from the dead) Utah Valley Marathon 2011- 3:09:13 : D 1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall, first master. Ogden Marathon 3:14 (2010); 10K 2011 Speedy Spaniard 40:47. I have run 32 marathons: 14 St. George (1995, 2006-2018). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer), Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and Antelope Island (32 miler) in March, 2011 (4th overall in 5:10:25) and in 2009.
Short-Term Running Goals:
Family First. Running Second. Running Third. Running Forth. JUST KIDDING ; D
Long-Term Running Goals:
Marathon-- PR (3:06 or better)
10k-- PR (under 40:47)
5K-- PR (under 19:46)
Married to Troy since 1997. We have three daughters- Courtney 20, Brooke 18, and Amber 15 and one dog-Cocoa (15). Courtney is serving a LDS mission in England, Troy coaches Brooke's Premier 1 competition team. Amber plays for Olympic Montreux Premier 1 soccer team. I work full time (26 years in June 2018) as a registered nurse. Currently working in the level 2 nursery at American Fork Hospital. Our family loves to camp and go to Disneyland.
8.6 cooler humid miles on Cape Cod from my cousin Jen's house in Marston Mills. So pretty!! so nice!! Just stop watch and just googled it on course tool to be 8.6 miles. easy miles probably 8:45?? felt slow at first than pretty strong.
Night Sleep Time: 0.00
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