struggled to start and to keep running at vasa. legs heavy. raining last 12 hours. drizzling now. ran a mile stopped. repeated x 3. 9:14, 9:09, 8:57. then ran out side vasa to myler and back loop. 3.13 course tooled. just used phone clock left in car and back. 9:06 avg course tooled. shorts with drizzling and 45 degrees. tm warmed me up to handle this. byu white zipper sweatshirt. felt so good to be outside running.