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April 18, 2024

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Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46;  St. George Marathon  3:07:11(2013-- coming back from the dead)  Utah Valley Marathon 2011- 3:09:13 : D  1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall,  first master. Ogden Marathon 3:14  (2010); 10K 2011 Speedy Spaniard 40:47.  I have run 33 marathons: 15 St. George (1995, 2006-2019). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015, 3:40 pacer),  Ogden (2009, 2010), Boston (1996,2012,2014,2018)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018)and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and  Antelope Island  (32 miler) in  March, 2011 (4th overall in 5:10:25) and in 2009.

 

Short-Term Running Goals:

2020 Marathon Madness

April  Salt Lake City Marathon April 18

May  Ogden Marathon  May 16

June Utah Valley Marathon  June 6 

July  Deseret News Marathon  July 24 

August  Top of Utah Aug 22 

September  Big Cottonwood  Sept 12 

October Saint George Marathon Oct 3  

November New York City Marathon  Nov 1

 

Long-Term Running Goals:

Marathon--  PR (3:06 or better)

10k--  PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

Personal:

Married to Troy since 1997.  We have three daughters- Courtney 21,  Brooke 19, and Amber 16 and one dog-Cocoa (15). Troy works and cook lots of yummy dinners and desserts.  Courtney is back as of Aug 2019 from 18 months in England.  Now working as a CNA and going to BYU. Brooke graduated from PGHS IN MAY 2019. Attending UVU in Fall. Called to serve in the Michigan Landing LDS church mission. Leaves Jan22, 2020. Amber plays for Olympic Montreux Premier 1 soccer team.  And is a junior this Fall 2019. I  work full time (27 years in June 2019) as a registered nurse. Currently working in the special care nursery  at American Fork Hospital.  Our family loves to camp and go to Disneyland.  

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Miles:This week: 0.00 Month: 13.00 Year: 506.12
Brooks Pureflow Lifetime Miles: 309.19
Altras Zero Drop (lt. Blue) Lifetime Miles: 366.29
Mizuno Precision 11 (orange) Lifetime Miles: 610.05
Saucony Mirage 2 Grey Lifetime Miles: 223.70
Nike Pegasus Charc/lime Lifetime Miles: 487.77
Nike Pegasus Grey/blue Lifetime Miles: 428.92
Mizuno Precision Pink Lifetime Miles: 479.56
Nike Lunar Flyknits RED Lifetime Miles: 893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles: 369.20
Mizuno Sayanaras Lifetime Miles: 292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles: 163.09
Altra Intuition 1.5 Grey Lifetime Miles: 55.31
Altras Pink Intuition 1.5 Lifetime Miles: 79.00
Kinvara 5s Peach Lifetime Miles: 576.20
Kinvara 5s YELLOW Lifetime Miles: 346.56
Kinvara Blue/lime Lifetime Miles: 578.77
Kinvara 5s Green Lifetime Miles: 47.31
Kinvara 6 Turquoise Lifetime Miles: 531.20
Slow milesFast milesTotal Distance
7.200.007.20

Ran at 6:45 am knowing still like 7:45am so what should I wait for?  This time change thing gets me every time.  Basically it is about change because I end up complaining in the Spring too.  So which do I prefer?  Light in the morning of course!!!!!  So I ran another hilly run.  Like I said, difficult to get away from them unless I want to run on more congested streets.  No thanks.  So I ran up 1300 west with some twists and turns thru different neighborhoods then to the infamous Farm rd up to the fire station in Cedar Hills but turned left ( awesome tough but exhilarating uphill!!! Really builds a lot of strength).  Then to the Cedar Hills path going South to Deerfield Elem right then down thru some nice neighborhoods (rarely a car in sight) and to my 800 road (easy pace of 4:01).  Picked it up last mile but still felt pretty easy, muscles slightly tightening but heart loving it (7:27).  Then decided to do a cool down since reading the new Runner's World about cooling down.  So jogged real easy around the block.  Not counting that in my running time or distance total.  Total:  59:25.  Avg pace: 8:15. 

Hey, does anyone know where I can rent Spirit of the Marathon?  Or I guess buy it a good price?  I have not seen it yet and have checked Hollywood video and Blockbuster and they don't carry it.  Thanks for any help here.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From marion on Mon, Nov 03, 2008 at 20:38:13

Rockin awesome run Julie! WOW!!!

From Michelle N. on Tue, Nov 04, 2008 at 15:53:50

Julie, Spirit of the Marathon was on the Documentary Channel last night and I watched it. It was great. I would try a running store or get on line. Or maybe even the library. Great running.

From Michelle N. on Tue, Nov 04, 2008 at 16:46:32

Julie, I was just on Amazon and you can download it for $2.99 or they have them to purchase.

From JulieC on Tue, Nov 04, 2008 at 17:23:36

Thanks Michelle. Wish I had the documentary channel. Will try Amazon.com. Can't wait to watch it.

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